Bootcamp Croydon

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07894 442812

reiki & massage

William Stockbridge

I’m passionate about helping people on their healing journey.

I’ve studied the human body for over 20 years from the scientific side, posture assessment, deep tissue, and sports massage to the ancient arts of healing, Thai massage, Indian head massage and Reiki.

I use my extensive knowledge to provide a relaxing and rejuvenating treatment.

I believe in healing from within to properly maintain the body. I myself have been a vegan for over a year and have never felt better and I like to stay healthy with training, I have competing in triathlons up to an Ironman event.

- William Stockbridge

Thai Massage



Thai massage or ancient massage can look back at a long history of therapeutic healing. The legendary founder of the art is believed to have been a doctor from North India, known as Jiuka Kumar Bbaccha, he was a close friend of Buddha and personal physician to the Magdha King Bimbisara over 2500 years ago.

Thai massage is a combination of movements, stretching the muscles, applying pressure and acupressure points and works on the meridian lines balancing the energy of the body. Some people refer to this as lazy yoga.

Benefits:
Flexibility, mobility, relaxes the muscles, works on the meridian lines in the body, aids to relive stress, and rejuvenates the body and mind leaving you re-energised.

Reiki



Reiki is energy healing originating from Japan in 1922 by Japanese Buddhist monk Mikao Usui. This enhances relaxation and reduction of stress. It is universal energy that is transferred from the therapist to client. This can be a hands on or hands off treatment (hands 2 inches away from body), working on your chi energy and on chakra points using the energy life force that runs through us all.

Benefits:
Stress reduction and enhances relaxation, boosts immune system, inner peace and harmony, a tool for spiritual growth, balances the mind and the emotions, and brings about a calm and more peaceful state of well being.

Indian Head Massage



In India, head massage known as Ayurveda has been used for centuries for cleansing, relaxation and medical purposes.
Using unique blends of oils it focuses on the head, neck, shoulders, a variety of pressures and techniques to tap in to the chakras and energy pathways to encourage healing and balance throughout the body to rejuvenate and re-energise your well being.

Benefits:
Relieves headaches, migraines, neck and back pain, promotes healthy hair and growth, relieves stress, and renews energy levels.

Deep Tissue Massage



This has been used all around the world by many cultures from the Far East to the ancient Greeks. This treatment uses forearms, elbows and thumbs to get a deep soothing massage to take away aches and pains of everyday life. Whilst using unique blends of oils to relax the body and soul.

Benefits:
Relieves Stress, eases chronic and acute pain, helps with mobility, breaking down scar tissue to regenerate and promote healing and helps with body movement and alignment.
I get regular sports massage with William and it has really helped prevent injury and enhance my training I have reached my personal best in running events. Although it's not always relaxing William knows when he has reached the tight muscles and works on them adequately.
Jolene S (Runner)
I wanted to complete the New York tunnel to towers 5km run and, being 50 plus and not particularly fit, I knew that I had a lot of work to do. William was recommended to me as a pt. He encouraged and motivated me and makes the training sessions fun and rewarding. His knowledge with regards to diet and nutrition is extensive and his communication style makes it easy to put theory into practice. As a result I completed the run in a respectable time! William's genuine enthusiasm came through on every session and I cant recommend him highly enough.
Mary H (Happy & Fit Client)
Reiki Croydon
Massage Croydon

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Bootcamp Croydon with William Stockbridge 266 Addington Rd, South Croydon CR2 8LE